Nipat camp start on Thursday (6/3) until Saturday (8/3). From this camp, our marching was polished by Mr. Nipat and some new things were taught. We'd learned how to "transfer our body weight", rock and roll, touch n go, n better posture....maybe, n roll our feet. The stretching he taught us was terrific, like tearing our leg apart!! But it feels good after the stretching. We're supposed to stretch for bout 10-15 minutes, but for sure we will faint after tat...First day at school hall, second day at outdoor stadium n third at Kampung Sukan. zzz....sunburn on the secong day n my neck pain like hell!!!! Now the pain had subsided.....n skin starts to peel off...so geli....hehe...anyway i hope the members will not forget what they had learnt...Mr Nipat's coaching is not cheap!!!!
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